Roast chicken with Rosemary and Garlic Past

Roast chicken with Rosemary and Garlic Past

Food today after missing a long time. Change to a western together. I then want to eat. To see how this recipe is delicious or distasteful.

Ingredient

¼ cup fresh rosemary leaves, finely chopped

5 juniper berries

2 garlic cloves, chopped

½ teaspoon fine sea salt or coarse kosher salt

3 whole fresh rosemary sprigs

4 teaspoons olive oil

1 whole chicken, backbone and neck removed

6 tomatoes cut half crosswise

4 potatoes, Sliced lengthwise

4 Whole garlic

Olive oil,salt,pepper

Preparation

Combine chopped rosemary and next 4 ingredients in mortar and crush with pestle until coarse paste from. Mix in olive oil

Rinse chicken and pat dry .Rub 1 teaspoon herb mixture over bone  side of chicken.

Turn over skin side up. Loosen skin from breast and thigh meat  rub remaining herb mixture over meat under skin. Rub any remaining herb mixture on outside of chicken

Place rosemary sprigs in a big ceramic or glass baking dish. Place chicken skin side up atop rosemary spring in dish

Cover with plastic wrap and chill. Let stand at room temperature 1 hour before roasting

Position rack in center of oven and preheat to 250 C . Mix tomatoes, garlic, potatoes and olive oil, season with salt and pepper. Place around chicken. Roast chicken uncovered until the juice from the thickest part of thigh is clear of blood, about 1 ½ hours. Transfer chicken to platter and serve.

Mango juice.

mango very delicious

Mango juice.
Scientific name Mangifera indica L. 
Mango is a delicious fruit. People like to eat a ripe mango is very sweet, though.
I was equally delicious water .mango originated in India in addition to reviewing the results from the mango is ripe mangoes. You can also eat all the leaves.You can also see all the leaves of mango with chili paste

Mangoes can be eaten from a soft - ripe fruit.Eat a sofe mango ,Ripe mango ,Mango sour. Dip the sweet sauce. Or made ​​with mango salad.Or make a mango pickle. Processing mango to glass mangostored for several days.
 Be sure to eat a ripe mango to live or eat with sticky rice. Or to be made.Ice cream, fruit juice, delicious.

mango juice So cool

mango with sticky rice

1 ripe mango fruit. Vitamin A 11090 I.U. Calcium 23 mg. Phosphorus 30 mg. 0.9 mg iron. Sodium 16 mg. 437 mg potassium. Magnesium 18 mg. Vitamin C 81 mg.
Vitamins are substances in fruits have anti-oxidant Dent. Helps fight free radicals that cause cancer. Relieve abdominal pain. Digestive aid. For people with high blood sugar. Do not eat a mango. The fruits are high in sugar. The blood sugar is too high.
Mango juice. And sliced ​​1 ripe mango fruit. Cold water 1 1 / 2 cup lemon juice 2 tbsp. Salt 1 / 8 teaspoon mango blended with cold water, add salt, lime juice, then pour into glass. Cold sweet drink is delicious.

Mango smoothies.
 And sliced ​​1 ripe mango fruit. Banana, peeled 1 / 2 fruit. Do not mix the yogurt, fruit, 1 / 4 cup. Low-fat milk 1 / 4 cup. Chill all ingredients are blended together and then not drinking a delicious mango juice. 

Nam Prik, lemon grass.

Nam Prik lemon grass

 

Garnish.
Sliced ​​lemongrass. Use only the first part is the limit.
  chili 10 tablets.
1 tablespoon dried shrimp.
Fire is shrimp paste, onion, 1 / 2 tbsp.
Fish sauce 1 tbsp.
The palm sugar 1 tbsp.
Lemon juice 3 tbsp.

How to do it.
Pound the lemon grass with dried shrimp thoroughly with slice.
Add chilies, shrimp paste, pound  ื for compatibility.
Season with lime juice, fish sauce and sugar and stir well for me.
Eat your vegetables.

Say goodbye to fat loss pills.

Say goodbye to fat loss pills.

        Prescription weight loss drugs have serious side effects. And cause it to be.Death should not be given less weight because of self harm.If you need to lose weight or want to lose weight should be.Lose weight properly. Or doctor for advice.
In the right way to lose weight. Weight loss pills are divided into.
1. The drugs lose weight for the central nervous system effects.This has the effect of the drug to the brain. In relation withHunger. And these side effects to the body must be in.
Doctor's advice.
2. The drug inhibits the absorption of fat in fat. Less serious side effects.Than the first group, but there may be oil that is absorbed through the gastrointestinal leakage.Out of the anus.
3. Finally, a group of drug metabolism in the body, which would take effect.
Side of the body as well.

Weight loss drugs should not eat at all. To reduce obesity should be used to reduce
To properly. Or under the supervision of a doctor.

The huddle sleep cause back pain.

The huddle sleep cause back pain.

 Sleeping in the correct posture. And sleep in a deep sleep and deep sleep is beneficial to health.When we sleep the body repairs the damage. But sleeping in the wrong position.
Will have a negative effect on the body. A huddle of sleep cause back pain. When you wake up because.A nod to sleep, curl, bend the hips and bend the knee to bend the neck muscles.
The neck muscles over time, causing inflammation and pain in the neck and collar bone to bend with it.Increases the pressure within the disc herniation, bone (intradiscal Pressure) have resulted in.Restraint conditions, bone infections, if they sleep at this time. May eventually cause problems.Disc herniation, bone dislocation. For the pharynx, in front of the neck is bent more than usual.Breathing difficulties than ever before. In the back of the bend out. The muscle was stretched so tight.
As well as in parts of the spine as well. And will cause inflammation and pain in the muscles behind the pillow.As a secondary bone infection. The pain may be at the back of the waist. In addition to long or Kgnkb.The hips and knees bent. The tendons and muscles around the hip and knee arthritis.(Proas muscle strain and tendonitis, Hanstirng tendonitis).
The pair also cause pain down the shoulder and hip on the side. Scoop the flesh from their sleep.Side, causing the shoulders and hips pressed the tendon, shoulder and hip arthritis.

The double bed is not suitable for the human body should lie supine posture is better. Makes breathing easier.And no pain in the body. Lie on the distribution of weight to the back plate is pressed.
Part.

Change the food coloring to the uterus.

Change the food coloring to the uterus.

The fibrous tumors (fibroid) of the uterus.May not show obvious symptoms, and it is very dangerous. The result, a painful bonePelvis, loss of body cells. The tumors of this type of editing.By eating green leafy vegetables. More than ever before.Researchers in Italy found that the hormone estrogen that's good. Affect the tumor.And some research indicates that eating more red meat. S increases estrogen compounds.EIZO FLAVONOIDS Boyd. In fruits and vegetables helps reduce the loss of estrogen's.It is estimated that 40% of women aged 40 years and women age 50 to 50%.The tumor did not show symptoms.Reducing red meat to eat. And many other green leafy vegetables such as spinach, kale and cabbage.Asparagus has at least five dishes to help reduce the risk of uterine disease.Ha Ha mothers who force their children to eat vegetables, remember to force yourself to eat it too.

Yum thaiherbs

Yum thai herbs

Yum thai herbs

Garnish.
Lemongrass Slice 1 / 2 cup.
Lemon juice   2 tsp.
Galangal slice thin 1 / 2 cup.
Krachai Lane 1 cup
Karffir leaves slicev4-5 cups.
Large shrimp  4.

Yum salad.
Lane 1 teaspoon chili.
1 tablespoon chili paste.
Sugar 1 tbsp.
2 tablespoons fish sauce.
Lemon juice 3 tbsp.

How to do it.
Rinse the shrimp thoroughly. Then boil, cooked shrimp. Then, dip the shrimp in cold water. Then remove the shrimp head.Peel shrimp, leaving carving. I sliced ​​into thin chips.
Put water in a mixing bowl add 1 cup of lime juice, galangal, lemon grass, soak them in order to turn pink.Then squeeze the water out into a mixing bowl, topped with spicy shrimp Krachai the kaffir lime leaves.Mix thoroughly, then dip into the dish. The YumThai herbs.
P.S. Lost another one. Grand cashews when I fill it. I enjoy eating well.

Steamed egg Tom Yum

Steamed egg Tom yum.

steamed egg and the egg used to bring the soup mix with soup tom yum. Hot and Spicy  and sour. steam egg Tom yum is fragrant with Herbs such as lemongrass, galangal, chillies.minions to do it.

eggs

Ingredient
Eggs 2 Eggs.
5-6 fresh Shrimp.
1 cup water or milk or soup.
 pepper.
Shallot 3 heads.
2 lemon trees.
Galangal, cut into 2-3 piece.
Chili according to taste.
2-3 kaffir lime leaves.
Lemon juice
Sugar
Chili paste.
Sauce or fish sauce.

How to do it.

Shrimp shells are washed out through the back.
Break the eggs into a bowl, add broth or water or milk and stir to combine.
Season with fish sauce and pepper . A little salty and a heat-resistant container.
To be steamed cooked. If you like smooth egg use soft fire. or you like hard egg use hard fire.

steamed egg about 10 minutes. add shrimp .the shrimp and steamed until cooked. The eggs are cooked during the preparation of the onion, lemon grass slice, galangal slice, chili slice.
Mixed salad, fish sauce, lime juice and a little sugar. Add chili paste taste like.

Take stream egg lift out of the oven. Add all vegetables in a salad. Mix well and set aside to pour it on stream egg. Garnish with coriander and kaffir lime leaves.

Guava

Guava cartoon

 GUAVA

Guava is a small perennial plant. The name of science Psidium guajava.
 guava  troughout the year, but there are many months from July to September. Guava is a round-shaped tree.The white meat has very small seeds. A unique fragrance. The result is you get there.White-green guava, sweet crispy. The most common eating fresh fruit. Salt or pepper dip with.Will be processed here. The guava jam it. Sweet and sour

Guava

Guava 100 g of vitamin C 160 mg Vitamin A 89 IU.
13 mg calcium 0.5 mg iron, 25 mg vitamin B 1 and
Vitamin B-2, was negligible.


Vitamin C in guava  more than 9 for orange vitanmin C in guava to prevent the disease by the mark left by the teeth Slow the progression of Cancer cells, strengthen the tissues involved. The fast healing. Activation of white blood cells and immune system. To prevent colds.In addition to chewing guava leaves can reduce bad breath. This toothpaste contains only some of the addition guavaleaves.Search for f to  fresh breath. Guavaleaves Using the diarrhea resolves.Use guava leaves 10 leaves to boiled with water and then eat here.

Guava juice
Rinse thoroughly guava, then bring them here first to soak it cool. Remove seeds and cut into pieces, grabs it out here. Extractor cup pour the delicious series of guava juice

guava smoothies

I will try guava smoothies.
 Wash guava thoroughly. I cut the meat into small pieces 1 / 4 cup orange juice 1 / 2 cup.
Lemon juice 3 tablespoons crushed ice 1 1 / 2 cup salt 1 / 4 teaspoon blended mixture.
Pour into the cup. Guava is a delicious one.
P.S. If you do not have time to stop by the supermarket. The guava smoothies made from potable water. The nutritional value.Less than the juice of fresh

Know of Thai cuisine herbs.

Know of Thai cuisine herbs.

Thai food has many using herbs. Each type has its advantages.Medicinal herbs in Thai cuisine that is important to know each other.

1. Herbal base. The herbs used in Thai cooking all kinds.

Garlic is a plant used for cooking for over 6000 years of western food.Oriental food. Almost all the Thai cuisine ingredients such as garlic.For example, lower cholesterol, cancer, cardiovascular disease, colds.Heart disease, high blood pressure.

Garlic

Shallots are often used to cook food such as boil or curry of various kinds. Benefit and shallots.shallots similar to the drug nearby to garlic, particularly cardiovascular disease.

Shallots

The Chili peppers to have originated from South America. I have a Thai chili-base cuisine.Very important in the world. By both Thai chili, fresh and dried chillies, and preparation.A variety of peppers,grilled roasted, pounded and assembled in Thai cuisine.  Capsaicin in Pepper has the effect of a cold. Pain relief. Stimulate blood circulation. Cancer prevention and Head in coronary arteries.

Chili

 Turmeric Turmeric is widely used in food in the south. The Kaeng Som and the curry types. People in southern Thailand, turmeric contains curcumin, turmeric is used to treat stomach and digestive tract cancer.

Turmeric

2. Popular herb used in Thai boiling and curries.
Aromatic lemon grass and put in boiling water with lemon grass and curry is also popular.
Spicy foods are different. Especially food containing meat or seafood, lemon grass is used to reduce the fishy smell.Make food more palatable.Today, most Westerners know and a lot more grass for cooking. The flow of Thai food.The lemongrass soup with shrimp is outstanding. Western food writers regarded as lemongrass basil of '90s.The king of the 1990s decade, lemon grass, herbs and medicinal properties to treat colds, stomach pain.Indigestion and a diuretic. Eliminate back pain, dizziness, fatigue, menstruation is not normal. Diabetes.

Kaffir lime leaves and used as part of a new dish. To my taste, and smell, unlike other crops. Lime juice is used.Cooked in sour TaPho curry. Roast beef and morning glory. Bergamot peel oils are so popular in the spices for flavor.A strong smell of fresh lime addition to cooking, the use of deodorant in the bathroom. Used to make shampoo.
I am a pretty soft. Dark skin to relieve sore throat, cough, reduce phlegm, relieve the wind. 

Kaffir

Galangal a Thai curry is a mix of every type of wear. Galangal is used to flavor food.
Fishy smell of fish and seafood. Ka properties bronchitis. Driving wind in the stomach.
Solve the nausea and vomiting. Stimulates blood circulation, an upset stomach.

Galangal

Krachai with a finger root rhizomes of ginger plants. A sparkling punch. Often used in curries and spicy stir-fried finger root. The fish component. And is often used in curries Krachai forest Krachai Tgageฟga help relieve hemorrhoid cream is a breeze to solve.

Krachai

Ginger used in Thai food is not great. Ginger helps digestion. I can relieve nausea and Usage.

Ginger

3. Medicinal herbs for the kitchen, often used in Thai cooking, the flavor of food more appealing.
Coriandar  in Thai. Coriander leaves and stems to flavor food. And sprinkle on food.
Coriander to enhance the beauty. It is also used celery root in boiling broth. Use spices to add flavor and aroma. Coriander seeds are used.In the spices, as well. That evening, coriander properties. Prevent indigestion.

Coriander

Thai basil.
The scientific name is Ocimum basilicum sweet basil leaves, dark green, strong smell. Stem, leaves and flowers are purple, red, smell and taste of Thai basil.Close to the sweet basil leaves, curry and basil used as a flavoring. Used in many stir-fry.

Thai basil

basil is a favorite of the Thai people. Stir-fried basil leaves, . And foreigners. When the basil leaves to heat.The essential oils are released. The unique flavor and taste. The Basil Basil Pork Stir-fried chicken are popular, such as basil and so on.Thai basil is also broken out into two types of basil, red basil, white, and it was white with pale green stem.Red holy basil has smaller leaves than dark green. Stems and leaves, basil, red flowers, red to purple basil flavor than the white. However, basil leaves, red leaves.The use of shredded basil and a whitebasil  leaves, this faint Keeps the body refreshed.

Basil

 Basil Scientific name Ocimum sanctum some foreigners that Thai basil.
Weaker than the smell of basil leaves, thyme The flavor of the soup liquid until soup noodles savings scientific name Ocimum tenniflorum.

Basil Ocimum sanctum

Mint cool mint aroma. Thai food is eaten fresh or used in the mint in a spicy sauce Spicy flavors of cool mint flavor is compatible with.
Reduce the acrimony of the spicy pepper, fresh mint helps clear the brain, it helps digestion, headaches, care heart.highThe beta-carotene and vitamin C

Mint

The herbs used in Thai food.

The herbs used in Thai food.

Thai food has focused on the use of herbs for seasoning. Because they are in Thai herbs.
Type combination. Appealing to the taste. There will be a delicious addition to any
fragrance.Herbs as well.

 

Herb in Thaifood

The herbs used in Thai food.
1. The boiled herbs in a Thai curry or a combination of several herbs.
In the same pot as soup, shrimp with lemon grass, galangal, kaffir lime leaves add a little flavor to it andTom's unique flavor comes out. However, when focusing on the use of any of the herb.The result is that the focus will shift to the shallots, lemon grass, galangal, kaffir lime ratio is right.Same with the tamarind and sour flavor. And flavor with dried chillies to make it.Thai food menu, but if the leg is called Tom krong conductor will have a new menu of Thai food.I called the Tom Kha and so on.
Thai curry that is different from the many herbal combinations Pound.
Pepper, garlic, shallots, lemon grass, galangal, kaffir lime skin, is the root, coriander, coconut milk, then add the beef with intense flavor. If it does not use coconut milk. And a mixture of spices comes down.Pepper, shallot, garlic is used only to Kang som.

Tom Krong

 2. The primary focus of various kinds. Mixed with water, mix together the seasoning mix. Comprising.Pepper, garlic, shallots, kaffir lime leaves, mint sauce, but if you focus on the herbs.One special kind is the kind of new, increased, if the grass is stressed.
If the ginger, lemon grass, ginger salad, it will become.
3. Eating fresh herbs. Cut into small pieces, enough words. Then wrapped in leaves, herbs or vegetables wrapped in a wrapped.Herbs, shallots, ginger, paprika is the foundation of lemon wrapped.

Food wrapped in leaves ,Thai name is meang

4. Thai food, made from herbs by using chicken. The focus for this kind of herb.
Add meat to it. Stir well and bring to high heat and quickly stir-fried clams and seasonings such as basil.Chicken with lemongrass.

Chicken with lemongrass.

5. The use of herbs for flavoring. The cooking process is finished. For example, add the basil. In green curry.To enhance the aroma. The addition of mint leaves in the Lab.
6. Many of dip made from Thai herbs such as mint, pepper, ginger, lemon grass, etc.

As you can see many kinds of Thai herbs are valuable to the body, mixed with Thai food.
Several useful and healthy. And most importantly, makes Thai food unique herbs.
And aromatic taste.
Know of Thai cuisine herbs

Food for Alzheimer To make the patient feel better.

Food for Alzheimer To make the patient feel better.

Alzheimer's disease, Alzheimer disease, which gradually increase in intensity with Arriaga.
The symptoms of Alzheimer symptoms are confusion, amnesia, depression, also do not like cleaning their own ideas on what to do.Easy to forget to change the behavior of normal Alheimer cause odd behavior.To do things that do not take the clothes to put in the refrigerator. The book, to put it in the fridge, etc.

Alzheimer usually occurs in the middle, but when visiting the elderly are at greater risk.
Alzheimer disease is close to special care and attention and also Alheimer.
People love to change their behavior. And more importantly it is not something which is very mentally ill.The study found that Alzheimer zinc and selenium levels in the blood. If the patient receives.Nutrition and vitamin E, vitamin B, vitamin C, vitamin D, vitamin E, beta carotene and folic acid high.Will help patients feel better than ever.

These nutrients are found in group B vitamins. There are a lot of meat such as fish, lean meat.There are a lot of foods made with yeast such as bread are also great. In animals, milk, eggs and brown rice.

Choline is classified as B vitamins. Nutrients to the brain because the RAM needs to have a lot of brown rice.Meat, milk, corn, banana, citrus fruit. Dark green leafy vegetables such as kale, morning glory, as if the choline.Not enough to cause me not forget meditation.

Vitamin E is found in egg yolks, soybeans, wheat, vegetable oil.

Silicon has a lot of cabbage in beer and brown rice.

Food is food that is suitable for patients Alheimer 5 groups, but the dark green leafy vegetables.
Yellow and displayed, and to eat fresh fruit juices, brown rice and soy products down
Alheimer meat dishes on the menu for patients to take fish. The Omega 3 helps brain.
3-4 times per week, eat eggs, especially egg yolks.

Eat all 5 groups.

How to prevent Alheimer.
1. To stop food to eat five fruits and vegetables among the foods listed above.
2. Exercise reasonable Vietnam allows blood to flow better. The brain gets more oxygen.
3. I enjoy such as hobbies and pets. Puzzles and games.
4. Do not drink alcohol and tobacco.

Fusion Food

Chicken Green curry sauce.

 Fusion Food

In today's world most of us do not like in the past. Today, modern technology, contact
Easy and fast communication. With the power of technology to make the world smaller. I like Thai food.It is distributed to different countries. And Thailand would take food from different nationalities come.The Thai and foreign food together. The new food is fusion food.
Make up your cooking.Culinary fusion, no fixed rules that require any combination of other nations. Are free to do so.Thai fusion cuisine is very popular. Adoption of Western food is blended with Thai food.The exotic cuisine.


This menu is recommended.
Chicken Green curry sauce.
Garnish.
1 piece of chicken breast.
Line of cooked spaghetti 1 / 2 cup.
Coconut milk 1 / 2 cup.
2 tablespoons green curry paste.
Eggplant 1 / 4 cup.
2 bunches basil leaves cool.
Red chili, sliced ​​1 Med.
Beat 1 tablespoon black pepper.
Sugar 2 tsp.
Salt 1 / 2 tsp.
Fish sauce 1 tbsp.
Vegetable oil 1 / 2 cup.


Curry
Green chillies 20 tablets.
Sedge five heads.
slice 10 cloves of garlic.
Galangal, chopped 1 tsp.
Lane 1 tablespoon lemon grass.
1 teaspoon chopped kaffir lime skin.
Coriander root, chopped 1 tsp.
5 seed, pepper seed.
Pound roasted coriander seeds 1 tbsp.
Pound roasted cumin 1 tsp.
Shrimp paste 1 teaspoon each of salt.
The Pound all the spices together thoroughly.

How to do it.

Green curry sauce.

Rinse chicken breasts trimmed of skin off. Marinated chicken breast with vegetable oil, salt, black pepper, about 30 minutes.
Heat oil in a frying pan to marinate some chicken breasts into hot oil to heat my two-lap yellow plate.
Heat oven to bake at 350 degrees F until chicken is cooked us about 10 minutes.
Add the coconut cream into the pan. Set over medium heat, simmer the coconut milk from it. Gradually add the coconut milk and curry sauce over it completely.
Season with fish sauce and sugar, add enough eggplant to eggplant cooked down.
Slice the roast chicken pieces. Spoon curry sauce on a plate. By a line of chicken and spaghetti, along withSprinkle with basil and chili.
P.S. Coconut milk and green curry, may choose to purchase finished. But the aroma and the taste is not equal to itself.

Water clover OR Thainame Phak Waen.

Water clover

Water clover OR Thai name Phak Waen.

Water clover tasteless fragrance.

Water clover small round green stems. The fourth round of the leaves as small as it is more like Water clover .
Flooding, especially along ditches in the park. The fields in the suburbs. Water clover is mixed with other plants.

Water clover  is a type of fern in the wet with water. Island roots, mud Grow well. Water clover winding round the stem parallel to the length.Rod holds a ground ball that leaves at least four leaves on the stem, pale green to brown Water clover .Water clover Water clover collection must be withdrawn from the root. And cut off the roots. The long-stemmed and leaves washed into the water.Clean and eat. Do not be afraid of the toxins. Eating a delicious Phak Wan Phak Waen soft Green stems in August -September.After this I will give it a soft mouth Water clover .

Consumption of vegetables Water clover 100 grams of energy 15 kilo calories Protein 1 g Calcium 37 mg Phosphorus 66 mg Iron 3.5 mg Night Art Scene 3.4 mg of vitamin C 3 mg of beta - carotene 98.73 units of RE's. Water clover wound healing properties in the mouth. The cooling water in order to solve the poisoning, fever, thirst,

Water clover kitchen is a plant native to all regions of Thailand. Has a unique flavor to eat all fresh and eaten with liquor.
Spicy Fried Rice etc.

Water clover  on the menu.

Kaeng Phak Waen.
Garnish.
Water clover a bundle.
300 g fish.
500 g grated coconut.
2 tablespoons fish sauce.
Curry
25 dried hot pepper seeds.
1 head sedge.
15 garlic cloves.
Galangal, chopped 2 tsp.
Lane 1 tablespoon lemon grass.
1 teaspoon chopped kaffir lime skin.
2 tablespoons dried shrimp.
Shrimp paste 1 tsp.
Salt.
How to do it.
Prepare curry paste with pounded chilli, salt and dry them thoroughly with the galangal, lemon grass, kaffir lime skin.Add garlic, shallot, shrimp paste, dried shrimp, pounded finely pounded until fine. The coconut juice.The coconut milk 1 cup coconut milk 3 cups washed thoroughly Water clover to fish through my stomach, gouged out.
Clear out mucus. Second, . The fire burned the cooked onion. Beef,fish meat.
Bring cream to a simmer over medium heat it in a curry sauce is seasoned with onion sauce. The grilled fish.Stir just enough to boil the coconut milk over the cooked vegetables Water clover it down
P.S. Add fish fillets to taste. Or any other kind of meat.

Lemon grass Water

Lemon grass water

Lemon grass

Lemon grass is a plant species. Originated in the tropics of the West Indies later.
Was widespread throughout the world.Eating grass will select only the base of the trunk about 3 inches long, often used in Thai food.I used to cook many types of grass. This allows the grass to eat fresh food.For example, Thai Tom Kha soup with lemon grass and put in a salad or stir-fry made with chicken, lemon grass, etc.

 

Lemon grass essential oil has a fragrance. But in addition to lemon fragrance and properties.Medication to help relieve colic, flatulence Tgageฟga relieve tight, sweaty smell of the mouth, dizziness, fever resolved.The grass also has a faint, high fiber diet. Rich in calcium, phosphorus and vitamins A.

See the benefits of drinking lemon grass, lemon grass, then we do.
The smell of lemon grass to eat. My favorite drink. Choose plump, lemon grass is a lot of water.I would have to drink. When buying lamb, lemon grass, then the outer sheath cleaned out a bunch of grass together.The bundle was brought to a boil.The usage of fresh lemon drink made ​​from dried grass can also lead to dry, then store it.
Bottle tightly.

 

 

Lemon grass water

 

Lemon grass water
Lemon grass component.
Rinse 1 cup of lemon grass to the SOI.
Leaves, lemon grass, sliced ​​1 / 2 cup.
Water 2 1 / 2 cup.
Sugar 3 tbsp.
How to do it.
Boil 2 cups water to a boil, then add lemon grass and boil for 10-15 minutes, then filter down into the pot.
People to dissolve the sugar.
Leaves, lemon grass and sliced ​​into 1 / 2 cup blended thoroughly with water, 1 / 2 cup filtered water to remove residue from beef.
Then combined with lemon grass to a boil, then stir and boil to a boil. Leave to cool down.Drink like to drink hot or cold drinks.
P.S. For good health no add sugar in lemon grass water

Mimosa May be it vegetables, highminerals and highvitamins

Mimosa May be it vegetables, 

highminerals and highvitamins

 

Mimosa

Mimosa is the botanical name of the Neptunian oleracea Lour.

Mimosa is not known. It is a popular and well known in Thailand.
Melayu and in some parts of Southeast Asia, mainly Mimosa is a vegetable that grows in the water. Mimosa is a fruit of the vine plants. Mimosa is a biennial plant.
Like water in a canal, lake. With stagnant water. Mimosa trees are ivy vines on deep water.
With roots and branches, or areas under restrictions. A flexible sleeve white fluffy milk called Mimosa.Mimosa is intended to stem the milk floating on the water. The leaves of Mimosa is a small leafyThe touch-sensitive plant when the leaves will collapse.

Mimosa has been used in many Thai dishes. Mimosa is eaten as a vegetable. Noodles and water.The Mimosa was a hard-boiled, then topped with coconut milk and eaten with noodles. Mimosa is also used to be.Mimosa delicious sour. Mimosa, or a light sauce. Mimosa in the mix of different types such as Spicy glass noodle salad, squid, etc.

 Mimosa is a great need to select the best light. Mimosa is fresh and not very mature.
The leaf color is yellow or green skin Mimosa. When I have the Mimosa. Milk Mimosa first.
The only cool to soft peaks. I'm cool as a deduction if it is available, it indicates that the Epeaa.If the cohesive force is not broken, it was too old. For the most part left to cool only.
Mimosa is sticky and not be cool if I did not have to be careful.

Mimosa is a vegetable that is high in calcium, vitamins, minerals and form of software viruses and iron in high doses.
It is also available. Vitamin C and niacin. Which is necessary for the metabolism.
To the body. Herb was also considered. Mimosa is a cold water quench properties neutralize fever. Neutralize toxic drug The root is used as a drug to treat venereal disease. The stem juice Melayu use the ear pain ear.

Mimosa is known, then this would suggest a simple menu. One of my menu.

Mimosa fry.
Raw materials and ingredients.
Mimosa help pick out the light guide.
3-4  garlic, finely chopped.
Oyster Sauce.
Sauce.
Sugar
oil.

mimosa fry

How to do it.
Set the pan to heat. Of the fuel into the hot oil. Then add the chopped garlic.
Fry the garlic is golden, then fine.
Mimosa stir, then put a light and fast. Add seasoning to taste. Then scoop up the dish.
Mimosa fried at high heat and quickly stir-fried crispy Mimosa is not sticky.
P.S.You can also add meat as you like

Pad Thai brown rice noodle

Pad Thai brown rice noodle

Today, I recommend the Thai food here No. 3., but a great Pad Thai plain.
The rice is to have nutritive value than the normal. Add the vegetables and topped with a delicious and still do.
Good health. I began to prepare for pad thai brown rice noodle.

Garnish.
Thin noodles. (The dried brown rice) 1 pack
1 egg, chicken eggs.
2 cloves garlic, finely chopped Yaek.
Agriculture, small pieces of protein, 3 parts water to soften, then squeeze the water out, cut into thin.
Cashews 1 / 4 cup.
Brockton flowers choline 1.
Shredded carrot and the like.
Soak dried mushrooms in water to soften the four flowers.
Sweet radish, sliced ​​1 head of the line.
Ear breast lumps are entangled. He's turned the high dice.
Kuicheai cut them short.
Brown sugar 3 tbsp.
Cayenne pepper 1 tbsp.
In white sauce or soy sauce 2 tbsp.
The European tamarind juice 2 tbsp.
3 tablespoons oil for stir-fry

Do it.
And setting fire to the hot pan. Then add the oil to fry the cooked garlic.
The Radish sweet. Season with the sugar, tamarind European Stir in soy sauce and white pepper all over.
Put the cups and fry it. Then leave the pan. Put a little oil. Add the eggs and egg yolks.
With the Wait for it to be cooked, fried, with shorter lines than allowed in the first place. Stir to combine then.
Add vegetables to the Brockton choline Carol Kuicheai cooked chicken to a serving plate and sprinkle with cashews.
Then dip the chicken in Thai style and put into my mouth..

P.S. May be improved by the addition of vegetables you can find it on his behalf. Or would like to be added to meat according to taste.

Turmeric Curry,

Turmeric curry

 Turmeric Curry
Garnish. Weight 1.5 kg chicken, 1 / 2 a. Grated coconut 1 kg. Turmeric is a soft, sliced ​​3 tbsp. 7 heads of garlic.
Curry 30 tablets, dried chillies (if not hot to wear less, depending). Black pepper 1 tsp. 4 cloves garlic, lemongrass 3 above slies Salt 1 tsp. Granulated sugar 1 teaspoon shrimp paste 2 tbsp.

How to do it.
Coconut juice with warm water to 1 cup coconut milk 3 cups coconut milk.
The ingredients of curry spices, all pounded the low profile.
Rinse chicken thoroughly. Chopped into large pieces.
Weak Pound turmeric. And garlic together.
Boil the coconut milk over medium heat. When boiling, add curry paste and pounded enough people around.
Add enough chicken, chicken cooked with turmeric, so I pounded it. Elite put it down to eat.