วันเสาร์ที่ 25 มิถุนายน พ.ศ. 2554

How do the fish fry turmeric.

Turmeric
         How do the fish fry turmeric.
          Turmeric is an herb that is very valuable. Turmeric is a popular local food in the region.South of Thailand. Turmeric helps to deodorize the smell. Add oil and brown the food.
Turmeric to treat flatulence. Gastric disease. The bad cholesterol and lowers LDL cholesterol and raise good HDL also.Turmeric  contains a substance that helps Curcuminoids against cancer. Help reduce the spread of cancer cells in the gastrointestinal tract from the mouth through the colon. And prevention of breast cancer as well.
       
Choosing a fresh turmeric. I'm not dead bark, and turmeric to do with water.
If the use of turmeric to keep in the refrigerator without water.
turmeric is useful and valuable to learn that many I would recommend the food.
turmeric turmeric is made from fried fish to it.

Fish fry turmeric.
Garnish.
One fish weighing 500 grams Turmeric is cut into strips 1 / 4 cup.
Lane 1 red chilli seeds.
Cool basil leaves 1 / 4 cup.
 fish sauce  2 tablespoons
Sugar 2 tsp.
vegetable oil 3 tablespoons
Vegetable oil for frying fish.
Curry
Remove seeds from dried chili seeds are soaked in water 3 tablets.
Lane 2 tablespoons lemon grass.
Galangal, chopped 2 tsp.
Sedge 3 heads.
5 cloves of garlic.
Shrimp paste 1 tsp.

How do fish fry turmeric.
The curry prepared. Pound all the spices together thoroughly.
Fried fish, provided the framework to draw up a yellow.
Fry curry with fragrant oil. Add fish and stir fry. Season with fish sauce, sugar, stir through the basil, red chili, turmeric, stir it around the lap plate. I eat hot food taste delicious. 

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